Weigh In record (no journal entry) for 05 February 2015
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101.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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2114 kcal
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Fat: 57.46g | Prot: 99.40g | Carbs: 301.58g.
Breakfast: Terrabusi Galletas Variedad, CasanCrem CasanCrem Light, Bagley Traviata. Lunch: SanCor Manteca Clásica, Matarazzo Tallarín. Dinner: Milanesa de Ternera, Pan Blanco. Snacks/Other: Jorgito Alfajor Blanco. more...
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Losing 1.8 kg a Week
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