Weigh In record (no journal entry) for 05 February 2015
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74.6 kg
Lost so far: 3.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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1236 kcal
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Fat: 46.91g | Prot: 45.91g | Carbs: 156.69g.
Breakfast: Rinse Appelstroop Appelstroop (10g), Bolletje Meergranen Beschuit, AH Magere Melk. Lunch: Cup-A-Soup Asperge, Sinaasappelen, AH Kip Grillworst Plakjes, Bruine Boterham. Dinner: Jumbo Rauwkostmix Naturel, Dr. Oetker Ristorante Pizza Funghi. more...
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Losing 1.4 kg a Week
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Belinda50's Weight History
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