Weigh In record (no journal entry) for 20 July 2022
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80.2 kg
Lost so far: 5.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 79.95g | Prot: 90.65g | Carbs: 27.35g.
Breakfast: Домик в деревне Молоко 3,2%, Сыробогатов Сыр Российский 50%, Яйцо (Целое). more...
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Gaining 0.3 kg a Week
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