reirecoveringg's Journal, 20 Jul 22

ailem ekmek yemeye zorluyo :///

View Diet Calendar, 20 July 2022:
558 kcal Fat: 21.80g | Prot: 21.53g | Carbs: 70.80g.   Breakfast: Nimet Zeytinyağlı Kekikli Ekmek, Tahin Pekmez, Migros Labne, Sahanda yumurta. Lunch: Kahve. Dinner: Köfteli Patates Dizmesi, Yayla Yayla Çorbası, Bulgur Pilavı, Ev Yapımı Yoğurt, Mevsim Salata. Snacks/Other: Ülker Halley. more...
602 kcal Exercise: Sitting - 4 hours, Standing - 30 minutes, Race - 5 minutes, Apple Health - 19 hours and 25 minutes. more...



     
 

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