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2033 kcal
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Fat: 53.18g | Prot: 73.65g | Carbs: 325.56g.
Breakfast: Bananas , Egg White , Cooked Spinach (Fat Added in Cooking), Saffola Oats, Wheat Dosa, Coffee with Sugar. Lunch: Cooked Spinach (Fat Added in Cooking), White Rice. Dinner: Fruit Salad with Salad Dressing or Mayonnaise, Boiled Egg, Wheat Dosa. Snacks/Other: Cream of Corn Soup (Prepared with Milk), Pomegranates . more...
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balakrishnan611's Weight History
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