Weigh In record (no journal entry) for 20 July 2022
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95 kg
Lost so far: 4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 8.05g | Prot: 10.31g | Carbs: 26.84g.
Breakfast: Tempe Goreng, Tahu Goreng, Roti. more...
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Gaining 0.1 kg a Week
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