KellyFranciany's Journal, 19 Jul 22


View Diet Calendar, 19 July 2022:
1222 kcal Fat: 36.62g | Prot: 61.00g | Carbs: 167.71g.   Lunch: Feijão Preto Cozido, Camil Arroz Branco, Carne Moída Refogada, Abóbora Cabotia, Cenouras, Batata Doce. Dinner: Ovo Mexido. Snacks/Other: Mexerica, Banana Prata. more...
673 kcal Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Elliptical - 20 minutes, Weight Training (Bodybuilding) - 20 minutes, Samsung Health - 22 hours and 50 minutes. more...

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KellyFranciany's Weight History


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