Pablo Montenegro G.'s Journal, 19 Jul 22

Weigh In record (no journal entry) for 19 July 2022
107.1 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2022:
427 kcal Fat: 21.27g | Prot: 26.67g | Carbs: 33.94g.   Breakfast: Edulcorantes (Sacarina), Café, Zenú Salchichón Cervecero, Edulcorantes (Sacarina), Café, Bimbo Tostadas Integrales, Café, Huevo Cocido, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Pasco Queso Light. more...
3574 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Pablo Montenegro G.'s Weight History


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