薑公主's Journal, 19 Jul 22


View Diet Calendar, 19 July 2022:
1757 kcal Fat: 55.66g | Prot: 93.59g | Carbs: 227.07g.   Breakfast: Costco 脆萃纖燕麥穀片. Lunch: 日輕好食 舒肥嫩雞胸便當. Dinner: 紅燒豆腐, Costco 凱薩沙拉. Snacks/Other: 全家 核桃布朗尼, 無籽葡萄, 葡萄王 康普茶(葡柚蜜香). more...
1542 kcal Exercise: Apple Health - 24 hours. more...

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薑公主's Weight History


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