nika_blayz's Journal, 19 Jul 22

Weigh In record (no journal entry) for 19 July 2022
39.1 kg Lost so far: 3.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2022:
323 kcal Fat: 11.05g | Prot: 10.80g | Carbs: 44.10g.   Breakfast: Простая Еда Торт Молочная Девочка , Увелка Каша 5 Злаков, Greenfield Зеленый Чай, Домик в деревне Молоко 1,5%. more...
167 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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nika_blayz's Weight History


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