Weigh In record (no journal entry) for 19 July 2022
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109.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 87.68g | Prot: 82.75g | Carbs: 162.55g.
Breakfast: Грецкие Орехи, Вареное Яйцо. Lunch: Щи с Курицей, Минтай Запечённый, Цветная Капуста, Салат с Курицей. Dinner: Дыня Торпеда, Грецкие Орехи. more...
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Losing 7 kg a Week
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sochi2014's Weight History
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