丹尼歐's Journal, 19 Jul 22

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View Diet Calendar, 19 July 2022:

1650 kcal

Fat: 92.09g | Prot: 126.85g | Carbs: 81.35g. Lunch: 炒高麗菜, Costco 無骨雞腿排, 炒花菜, 洋蔥炒蛋, 糙米飯, 炒豆芽. Dinner: 台畜萬巒豬腳, 熱狗, 鱸魚, 香菇, 清炒刀豆, 卜蜂去骨雞腿肉, 蝦. more...

2391 kcal

Exercise: Apple Health - 24 hours. more...

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丹尼歐's Journal, 19 Jul 22

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丹尼歐's Weight History