a246_987989's Journal, 19 Jul 22

剝皮辣椒燉豬軟骨
鳳梨杏鮑菇
小白菜
四季豆炒蛋
胚芽米
餐後水果小番茄🍅

View Diet Calendar, 19 July 2022:
730 kcal Fat: 32.23g | Prot: 53.51g | Carbs: 76.43g.   Breakfast: 美樂家 活力寶纖飲品-無糖配方, Costco 奇亞籽, 義美 5.3厚濃豆奶. Lunch: 家樂福 小番茄. Dinner: Costco 冷凍薄鹽毛豆莢, 11 味噌松阪豬, 百香果. more...

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