Weigh In record (no journal entry) for 19 July 2022
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97.5 kg
Lost so far: 19.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 71.39g | Prot: 61.17g | Carbs: 267.94g.
Breakfast: Tee ungesüßt, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Ferrero Duplo, Natur Aktiv Rinderfaschiertes, Iglo Letscho, Asia Jasmin Reis (Gekocht). Dinner: Magnum Classic, Golden Delicious Äpfel. more...
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3834 kcal
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Exercise:
Shopping - 30 minutes, Cleaning - 1 hour, Housework - 7 hours, Cooking - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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gabriela113's Weight History
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