Weigh In record (no journal entry) for 19 July 2022
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63.2 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 30.29g | Prot: 28.65g | Carbs: 21.84g.
Breakfast: Помидоры, Олейна Подсолнечное Масло , Индилайт Бедро Индейки. Lunch: ВкусВилл Суп Пюре с Грибами . more...
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Losing 0.2 kg a Week
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Diana_mdm's Weight History
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