Weigh In record (no journal entry) for 19 July 2022
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59.4 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 45.49g | Prot: 24.82g | Carbs: 141.17g.
Breakfast: Хохланд Сыр Плавленный Фетакса, Сургутский Хлебозавод Хлеб Боярский. Lunch: Гост Сосиски , Морковь по-Корейски, Лаваш Армянский. Dinner: Tuc Крекер с Сыром. Snacks/Other: Cinnabon Шокобон , Клубника. more...
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Losing 0.2 kg a Week
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sveti881's Weight History
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