Giuly Mila's Journal, 18 Jul 22

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Weigh In record (no journal entry) for 18 July 2022

67.6 kg Lost so far: 1.9 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:

1283 kcal

Fat: 29.50g | Prot: 84.52g | Carbs: 176.46g. Breakfast: Banana, Café con Leche Descremada. Lunch: Huevo Duro, Soja Texturizada, Puré de Calabaza. Dinner: Pechuga de Pollo a la Plancha, Arroz Blanco Cocido. Snacks/Other: Don Satur Bizcochitos de Grasa, Alfajor de Chocolate, Café con Leche Descremada. more...

2364 kcal

Exercise: Sleeping - 7 hours, Resting - 15 hours, Gym - 2 hours. more...

steady weight

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Giuly Mila's Weight History

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Giuly Mila's Journal, 18 Jul 22

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Giuly Mila's Weight History