rodrigoramo's Journal, 17 Jul 22

Weigh In record (no journal entry) for 17 July 2022
61.3 kg Lost so far: 2.0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:
1380 kcal Fat: 53.17g | Prot: 78.08g | Carbs: 124.86g.   Breakfast: Tregar Leche Entera, Café Espresso. Lunch: Vino Cabernet Sauvignon, Carrefour Pan Mignon, Cuadril, Masas Finas, Cagnoli Salame, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Sopa de verduras (porción 300 gr), la Rueda Maní Repelado Salado, Choclo. more...
72 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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rodrigoramo's Weight History


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