Weigh In record (no journal entry) for 18 July 2022
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80.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 25.00g | Prot: 34.72g | Carbs: 85.09g.
Lunch: Alface, Salad Creations Cebola Crocante, Ovo Cozido. Dinner: Nutrella Pão Grãos e Castanhas, Ovo Frito sem Gordura. Snacks/Other: Peras, Dolce Gusto Café Au Lait Desnatado, Nestlé Nesfit Frutas Vermelhas. more...
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Losing 1.2 kg a Week
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daiane.monteiro's Weight History
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