pazsitamar's Journal, 17 Jul 22

Weigh In record (no journal entry) for 17 July 2022
85.5 kg Lost so far: 0.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:
1658 kcal Fat: 45.82g | Prot: 89.60g | Carbs: 221.05g.   Breakfast: Kraft Mayonesa, Café, Huevo Duro, Marraqueta sin Miga. Lunch: Lider Salsa de Tomate Natural , Coca-Cola Bebida, Tomates, Papa Cocida, Fideos, Pechuga de Pollo a la Plancha. Dinner: Arcor Rocklets Balls, Papa Cocida, Fideos, Pechuga de Pollo a la Plancha. Snacks/Other: Santiago Galletas Chocochips, Arcor Chubi, Costa Vizzio, Manzanas Fuji. more...
2445 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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pazsitamar's Weight History


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