Weigh In record (no journal entry) for 18 July 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 79.37g | Prot: 122.53g | Carbs: 87.85g.
Breakfast: Caffè Espresso. Lunch: Sammontana Amando Frutti Rossi, Olio Extra Vergine di Oliva, Salame, Polipo. Dinner: Wasa Integrale, Salame, Carne di Coniglio. Snacks/Other: Carlsberg Birra. more...
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Losing 1.4 kg a Week
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Cazumoto's Weight History
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