Weigh In record (no journal entry) for 04 February 2015
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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3003 kcal
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Fat: 95.68g | Prot: 262.08g | Carbs: 279.36g.
Breakfast: Coop Orzo Solubile , Albume d'uovo, Avena Istantanea, Latte di Soia, Sale, Uovo (Intero). Lunch: Sugo di Pomodoro, Pasta Integrale Secca, Carne Macinata (85% Magra / 15% di Grassi), Olio Extra Vergine di Oliva. Dinner: Insalata Mista Verde, Funghi Cotti, Bistecche di Soia Ristrutturate Bistecche di Soia Ristrutturata, Farro, Olio d'oliva. Snacks/Other: Pane di Segale, Pini Bresaola della Valtellina I.g.P., Watt Soy Proteins 219, Myprotein Avena Istantanea. more...
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Gaining 3.5 kg a Week
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Dianabol's Weight History
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