Weigh In record (no journal entry) for 18 July 2022
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44.5 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 20.26g | Prot: 39.79g | Carbs: 128.26g.
Breakfast: SanCor Dulce de Leche, Frutillas, Manzana Verde, Riera Tostadas Integrales, La Virginia Té Sabor Frutilla. Lunch: Agua, Zapallo Hervido, Vegetalex Milanesa de Soja Tradicional, Lechuga de Hoja Verde. Dinner: Zapallitos Revueltos, Agua, Pastel de Papas. Snacks/Other: Banana, Riera Tostadas Integrales, La Virginia Té Sabor Frutilla. more...
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1117 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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papasconcilantro's Weight History
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