Weigh In record (no journal entry) for 18 July 2022
|
74 kg
Lost so far: 5.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
197 kcal
|
Fat: 5.82g | Prot: 12.12g | Carbs: 23.43g.
Breakfast: Café, Ovo, Wickbold Pão Australiano Integral & Levemente Adocicado. more...
|
Gaining 0.2 kg a Week
|
|
thais.paula821's Weight History
|