Weigh In record (no journal entry) for 04 February 2015
|
97.3 kg
Lost so far: 10.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2015:
|
1613 kcal
|
Fat: 65.80g | Prot: 57.18g | Carbs: 198.40g.
Breakfast: Zott Sahne Joghurt Erdbeer Panna Cotta, Knusperone White Flakes, Cappuccino. Lunch: Paniertes Schnitzel, Gemischter Salat mit Dressing, Lidl Pommes Frites. Dinner: Grüner Smoothie, Rührei. Snacks/Other: K-Classic Finee Creme auf Sahne Schoko-Haselnuss. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hathor7760's Weight History
|