Weigh In record (no journal entry) for 18 July 2022
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69.8 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 130.00g | Prot: 95.64g | Carbs: 192.92g.
Breakfast: Кухня на Районе Гриль Чиз с Тунцом . Lunch: Zotman Пицца Цыплёнок с Песто. Dinner: Вкусвилл Миндальный Круассан. more...
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Losing 4.2 kg a Week
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