Weigh In record (no journal entry) for 18 July 2022
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67.2 kg
Lost so far: 16.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 26.91g | Prot: 25.72g | Carbs: 1.12g.
Breakfast: Белебеевский Сыр Белебеевский, Жареное Яйцо. more...
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Losing 6.3 kg a Week
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