Weigh In record (no journal entry) for 18 July 2022
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91.1 kg
Lost so far: 8.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 68.27g | Prot: 52.74g | Carbs: 79.22g.
Breakfast: Coffee Flat White, Carlson Super Omega 3, Калоризатор Авокадо, Mission Tortilla Wraps, Mlekpol Ser Złoty Mazur, Солигорская Птицефабрика Яйцо Отварное. more...
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Losing 5.6 kg a Week
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tiunovmike's Weight History
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