Weigh In record (no journal entry) for 18 July 2022
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56.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 26.24g | Prot: 31.45g | Carbs: 117.84g.
Lunch: 21風味館 21風味館烤雞蔬食餐盒. Dinner: 燒肉飯. Snacks/Other: 無籽葡萄, 香檳酒, 全聯 菠蘿泡芙. more...
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Gaining 4.2 kg a Week
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