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我現在用1000大卡/配合10公里跑步
大概維持17天了。結果今天破功了。
但是麥當當好好吃😭😭😭
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1859 kcal
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Fat: 95.49g | Prot: 75.42g | Carbs: 173.82g.
Lunch: 奇美 冷凍高麗菜豬肉熟水餃, 旺旺 海苔雪燒. Dinner: 麥當勞 (McDonald's) 辣味麥脆雞腿(大腿), 麥當勞 (McDonald's) 辣味麥脆雞腿(棒腿), 麥當勞 (McDonald's) 可口可樂(中杯), 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 中薯. more...
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1992 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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減肥不成功不換名字's Weight History
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