Weigh In record (no journal entry) for 17 July 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1474 kcal
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Fat: 27.09g | Prot: 60.39g | Carbs: 262.94g.
Breakfast: Вода, Гречка Вареная, Вареное Яйцо. Lunch: Плов с Говядиной, Суп Куриный с Картофелем. Dinner: Вода, Рис Вареный. Snacks/Other: Восток Молоко Курт Жирный Соленый, Арбуз. more...
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moaranhe's Weight History
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