Weigh In record (no journal entry) for 17 July 2022
|
76 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3751 kcal
|
Fat: 145.58g | Prot: 212.03g | Carbs: 412.26g.
Breakfast: Mandarinas, Banana, Germen de Trigo, Avena. Lunch: Pechuga de Pollo sin Piel, Aceite de Oliva, Sol Pampeano Mostachol, Huevo. Dinner: Arvejas. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|