Weigh In record (no journal entry) for 17 July 2022
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71.8 kg
Lost so far: 18.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 28.07g | Prot: 38.58g | Carbs: 39.55g.
Breakfast: Сырники с Манкой, Кофе (из Молотых Зерен), Свитлогорье Творожная Палочка Глазированная. more...
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Losing 0.1 kg a Week
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legislation-spb's Weight History
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