Weigh In record (no journal entry) for 17 July 2022
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82.6 kg
Lost so far: 3.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 43.24g | Prot: 18.24g | Carbs: 108.27g.
Breakfast: Салат Овощной с Маслом, Белый Хлеб, Сливочное Масло, Каша Пшенная на Молоке. Lunch: Коркунов Конфета, Mirel Пирожное Картошка. more...
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Gaining 1.4 kg a Week
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