Weigh In record (no journal entry) for 03 February 2015
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102 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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2103 kcal
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Fat: 62.44g | Prot: 88.12g | Carbs: 312.17g.
Breakfast: CasanCrem CasanCrem Light, Bagley Traviata, Esponjado de Torta con Crema Batida y Fruta. Lunch: Paty Viena Salchicha, Huevo, Zapallito Verde. Dinner: Tomates, SanCor Queso Cremoso Sancor, Paladini Paleta Cocida, Arcor Choclo Amarillo Cremoso, Inalpa Arvejas, Gallo Arroz Oro. Snacks/Other: Jorgito Alfajor Blanco, Banano. more...
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2567 kcal
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Exercise:
Cleaning - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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