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莫等黛
Journal
16 Jul 22
莫等黛's Journal, 16 Jul 22
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19:48便
45.1 kg
Lost so far:
0 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2022:
796 kcal
Fat: 21.47g | Prot: 23.81g | Carbs: 129.49g.
Breakfast:
紅豆粥.
Lunch:
水餃, 里仁 紅豆沙鹼粽.
Snacks/Other:
鳳梨.
more...
Losing 2.1 kg a Week
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莫等黛's Weight History
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