Weigh In record (no journal entry) for 16 July 2022
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62.1 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 52.25g | Prot: 54.47g | Carbs: 111.37g.
Breakfast: Карат Набор Пирожных Питерский, Персики, Ашан Сыр Российский 50%, Золото Сеймы Яйцо, Магнит Картофель, Snaq Fabriq Qwikler, Савушкин Продукт Молоко 1,5%, Пятерочка Банан, Простоквашино Творог Мягкий 5%. more...
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Losing 0.7 kg a Week
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ela_schulz's Weight History
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