Weigh In record (no journal entry) for 16 July 2022
|
88.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
834 kcal
|
Fat: 44.85g | Prot: 23.44g | Carbs: 82.85g.
Pre-Breakfast: Cappuccino. Second Breakfast: Cappuccino. Lunch: AH Hollandse Aardbeien, AH Granaatappel Pitjes, Alpro Blauwe Bosbes. Snacks/Other: Delicata Melkchocolade. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|