Weigh In record (no journal entry) for 16 July 2022
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65 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 28.69g | Prot: 42.56g | Carbs: 106.07g.
Breakfast: Ikan Asin, Bayam, Pecel, Nasi Tiwul, Tempe Goreng Tepung, Pempek, Pempek, Pempek, Tempe Goreng Tepung, Pempek. more...
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Gaining 4.4 kg a Week
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xjajsjskowkjsj's Weight History
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