Weigh In record (no journal entry) for 16 July 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 57.80g | Prot: 144.25g | Carbs: 155.60g.
Breakfast: Яйцо, Яичный Белок, Рис. Lunch: Куриное Филе, Гречка. Dinner: Гречка, ВкусВилл Треска Филе. Snacks/Other: Станем Друзьями Авокадо, Миндаль Миндаль, Кофе. more...
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Losing 0.7 kg a Week
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Tatka-Star's Weight History
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