Weigh In record (no journal entry) for 16 July 2022
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89 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 16.63g | Prot: 23.24g | Carbs: 95.44g.
Breakfast: Telur Rebus. Lunch: Indomaret Selai Coklat, Indomaret Selai Nanas, Roti Panggang Putih, Sayuran Campur (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau, Wortel) (tanpa Tambahan Garam, Kaleng), Nasi Putih. more...
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Gaining 0.1 kg a Week
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Freenzy_Sindy's Weight History
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