Weigh In record (no journal entry) for 16 July 2022
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77.2 kg
Lost so far: 12.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 34.55g | Prot: 38.28g | Carbs: 98.17g.
Breakfast: Hochland Фетакса, Помидоры, Овсяноблин, Пирог из Лаваша, Кофе с Молоком. Lunch: Сердечки тушеные, President Сметана 15%, Свекла Вареная, Вареное Яйцо, Зеленый Лук, Укроп. Dinner: Арбуз. Snacks/Other: Конфета, Чай. more...
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Losing 0.4 kg a Week
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olgabelavceva330's Weight History
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