olgabelavceva330's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022
77.2 kg Lost so far: 12.1 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
823 kcal Fat: 34.55g | Prot: 38.28g | Carbs: 98.17g.   Breakfast: Hochland Фетакса, Помидоры, Овсяноблин, Пирог из Лаваша, Кофе с Молоком. Lunch: Сердечки тушеные, President Сметана 15%, Свекла Вареная, Вареное Яйцо, Зеленый Лук, Укроп. Dinner: Арбуз. Snacks/Other: Конфета, Чай. more...
277 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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olgabelavceva330's Weight History


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