炸年糕、炸南瓜、蔥油餅/23:55便
|
45.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 42.64g | Prot: 46.84g | Carbs: 238.14g.
Breakfast: 白吐司, 紅豆粥. Lunch: 蔬菜天婦羅, 蔥油餅, 炸年糕. Dinner: 炸年糕, 蔥油餅, 蔬菜天婦羅. Snacks/Other: 義美 益菌多活菌發酵乳. more...
|
Gaining 1.4 kg a Week
|
|
|