Hathor7760's Journal, 03 Feb 15

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Weigh In record (no journal entry) for 03 February 2015

98.8 kg Lost so far: 8.9 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2015:

1232 kcal

Fat: 55.65g | Prot: 57.06g | Carbs: 128.51g. Breakfast: Cappuccino, Butter, Marmelade, Bauernbrot, Meine Metzgerei Lyoner. Lunch: Omelett oder Rührei mit Käse und Schinken oder Speck. Dinner: Grüner Smoothie, Nixe Thunfisch Salat Mediterran. Snacks/Other: K-Classic Finee Creme auf Sahne Schoko-Haselnuss. more...

2925 kcal

Exercise: Shoveling Snow - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Hathor7760's Journal, 03 Feb 15

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Hathor7760's Weight History