Weigh In record (no journal entry) for 15 July 2022
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74.6 kg
Lost so far: 8.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 55.29g | Prot: 52.25g | Carbs: 85.58g.
Breakfast: Tostadas de Pan Integral, Café con Leche Semi Descremada. Lunch: Paladini Morcilla Parrillera, Papa al Horno (Comiéndose la Cáscara). Dinner: Mandarinas, Cebolletas o Cebollas de Primavera, Pureza Aceite de Girasol, Queso Mozzarella, Coles de Bruselas. Snacks/Other: Dia Queso Untable Clasico, Carrefour Pan con Salvado, Café con Leche Semi Descremada. more...
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Losing 0.7 kg a Week
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Juadorable's Weight History
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