Weigh In record (no journal entry) for 15 July 2022
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61.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 110.93g | Prot: 100.68g | Carbs: 279.84g.
Breakfast: Chorizo, Tortillas de Maíz, Huevo Frito, Hojuelas de Avena, Café con Leche, D'Gari Gelatina de Agua, Arroz Blanco. Lunch: Bebida de Arroz Mexicano (Horchata), Elote, Tortillas de Maíz, Xaltipa Queso Panela con Nopal. more...
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1618 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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r.berry91's Weight History
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