drozd.kseniia's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
66.2 kg Lost so far: 3.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
1415 kcal Fat: 67.18g | Prot: 79.83g | Carbs: 123.47g.   Breakfast: Сиртаки Фета, Мистраль Киноа Вареная, Аладушкин Хлеб Дю Солей, Landers Сыр Моцарелла Голд, Вареное Яйцо. Lunch: Бургер Кинг Воппер с Сыром, Банан. Dinner: Грейпфрут. Snacks/Other: Maxler Ultra Whey. more...
2037 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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drozd.kseniia's Weight History


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