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Have woke up feeling terrible about yesterday's food choices... However Today is a new day I am sticking to my food dairy and hoping yesterday's antics burnt off them choc calories and not effected my weight, (shops should put bad food out of sight, like they do with cigs) anywayyyy... Going to find a good protein drink hopefully zero cals lol or they better be filling and not empty calories! Please be a none craving day :D
View Diet Calendar, 02 February 2015:
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1778 kcal
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Fat: 59.83g | Prot: 25.02g | Carbs: 292.35g.
Breakfast: Belvita Breakfast Milk and Cereals. Lunch: Belvita Breakfast Duo Crunch Strawberry & Live Yogurt, Apples, Clementines, Bananas. Dinner: Cadbury Creme Egg. Snacks/Other: Walkers Wotsits (16.5g), Utterly Butterly Utterly Butterly Spread, Asda White Baps (Large), Cadbury Mini Eggs. more...
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2766 kcal
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Exercise:
Zumba - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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