Weigh In record (no journal entry) for 09 July 2022
|
63.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 69.65g | Prot: 38.48g | Carbs: 125.25g.
Breakfast: Гречка Отварная, Простоквашино Кефир 2,5%, Кофе (из Молотых Зерен). Lunch: Масло Подсолнечное, Гречка Отварная, Простоквашино Кефир 2,5%. Dinner: Вологодское Масло Сливочное, Кефир 2,5%, Гречка Отварная. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tsarevna23's Weight History
|