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dcario
Journal
02 Feb 15
dcario's Journal, 02 Feb 15
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Weigh In record (no journal entry) for 02 February 2015
91 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2015:
530 kcal
Fat: 13.31g | Prot: 21.61g | Carbs: 85.96g.
Breakfast:
Manzanas Rojas Deliciosas, Sánduche de Pavo.
Lunch:
Agua de Jamaica, Vips Caldo Tlalpeño.
more...
2718 kcal
Exercise:
Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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dcario's Weight History
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